2020 Distance Goal
1000 Total miles training and races
53 Calendar Weeks
First week 4 days and the last week 5 days only

MonthMonth GoalMonth Distance
January84.94 091.82
February79.46 086.74
March84.94 083.21
April82.20
May84.94
June82.20
July84.94
August84.94
September82.20
October84.94
November82.20
December84.94
Week EndingTraining DistanceRace DistanceWeek GoalWeek DistanceYear GoalYear Distance
1/4/2020 11.0403.10 10.96 14.14 0010.96 0014.14
1/11/2020 18.6800.00 19.18 18.68 0030.14 0032.82
1/18/2020 16.5000.00 19.18 16.50 0049.32 0049.32
1/25/2020 23.5000.00 19.18 23.50 0068.50 0072.82
2/1/2020 22.0700.00 19.18 22.07 0087.68 0094.89
2/8/2020 21.0000.00 19.18 21.00 0106.86 0115.89
2/15/2020 22.9300.00 19.18 22.93 0126.04 0138.82
2/22/2020 12.5004.98 19.18 17.48 0145.22 0156.30
2/29/2020 22.2600.00 19.18 22.26 0164.40 0178.56
3/7/2020 18.4702.94 19.18 21.41 0183.58 0199.97
3/14/2020 17.0000.00 19.18 17.00 0202.76 0216.97
3/21/2020 17.0005.04 19.18 22.04 0221.94 0239.01
3/28/2020 03.0019.76 19.18 22.76 0241.12 0261.77
4/4/2020 00.0000.00 19.18 00.00 0260.30 0261.77
4/11/2020 06.0000.00 19.18 06.00 0279.48 0267.77